ASICS Gel-Excite 4 Running Shoe Review

Because ASICS has many line products, consumers cannot ensure which ones are the best choices for them; especially for a pair of running shoes.

ASICS Gel-Excite 4 Running Shoe is the fourth version of the ASICS Gel-Excite shoe probably becomes your new partners in every step. 

With the upper mesh, a pair of shoes provides breathable, durable, and flexible movement when putting through several miles. Additionally, these shoes have several features for a developed platform, construction, and support.

You want to purchase a new pair of shoes or not; they are still worthy to discover many features and read many reviews to have your solid comparison.

 Therefore, we are here to help you to make a smooth comparison before purchasing. In this post, we are reviewing the ASICS Gel-Excite 4 Running Shoes. Take ahead!

Key features and some special technologies

ASICS Gel-Excite 4 Running Shoes are the latest series in the product line with some updated features.

 These shoes also have the Rearfoot Gel® Cushioning System and Asics AHAR+® high erosion rubber outsole technologies, which retailored with fewer synthetic coverings and some new colors for an incredible feel. Take a closer look at some key features as follow.
AICS Gel-Excite 4 running shoes
  • The Rearfoot GEL Gel® Cushioning System is inbuilt for shock reduction and smoother movement. Your feet will feel comfortable to step onto and run on many rough surfaces.
  • One of the most important points of running shoes is the heel and toe positions. These points need to improve the quality and the durability.
  • The EVA midsoles are made to protect your feet from the outside shocking and create the cushioning system for reducing pain.
  • plus
    The lace-up closing ought to support a safe fit in the in front of your foot to make a solid construction at all.
  • plus
    For those who have much sweat during the running race, their feet stay dry under any circumstance, and they feel comfortable thanks to the breathable lining. Even if you do not have much sweat in the foot, you probably get wet in the rainy days and feel uncomfortable for the next wearing day. But now, with the breathable fabric, this may not happen anymore.
  • plus
    There is no doubt about the comfort in the ASICS Gel-Excite 4 Running Shoes because these shoes also have padded tongue with a well-made collar to improve the comfort completely. In the insoles, the producer has removed all cushioned foam to increase the lightweight feature under the foot with the cushioning system.
  • plus
    With the iconic design, ASICS Gel-Excite 4 Running Shoes are also fashionable shoes so that runners or normal users can take them on regularly as the casual shoes. You also enable to wear these shoes while dressing – why not?
  • plus
    The AHAR+® high-abrasion rubber outsole is also built to boost the durability and the friction at the same time.
  • plus
    Thanks to the vertical and horizontal grooves, your feet can move, and you also control the terrain flexibly with smoother steps.
  • plus
    If you want to check a pair of shoes is fraudulent or not, you will need to focus on its logo in the product. With ASICS Gel-Excite 4 Running Shoes, they create their logo at the heel position and the tongue point as well.


Thanks to the AHAR+ rubber, the outsoles cover the whole shoes for durability. They also have blown rubber next to the forefoot is tailored to increase the friction as well. On the one hand, there are many flex grooves in the mid-foot and forefoot for accelerated flexibility at all.

AICS Gel-Excite 4 outsole


With the lightweight SpEVA material in the midsoles, ASICS Gel-Excite 4 Running Shops expand a rapid recovery while minimizing the potential breakdown.

 The EVA material is also durable and lighter than the basic EVA.You will not only see the SpEVA material in the fourth Gel Excite but also this will appear in several product lines of the ASICS.


AICS Gel-Excite 4 Upper

The upper is incorporated a mesh to offer ideal breathability and upper durability at simultaneously. There are also sewed overlays in the mid-foot to ensure a safety point for your feet.

 ASICS Gel-Excite 4 Running Shoes also are used 3M reflective materials to reduce the weight while running. In the upper, you also have a removable EVA sock-liner to add the cushioning and the comfort.

ASICS Gel-Excite 4 Detailed Review


As a regular product, ASICS Gel-Excite 4 running shoes are also made for the entire comfort. If you feel comfortable, then you will know that you make the right selection. If not, you should prefer other shoes.

To identify the comfort, you have to try these shoes on the store carefully before buying. In other words, you should wear within 20 minutes to check how you are feeling. Go around and walk as several steps as possible are necessary for your feet to test a new pair of shoes.

 With the Rearfoot Gel® Cushioning System, the padded tongue, and Asics AHAR+® high erosion rubber outsole, the comfort factor is assured in the ASICS Gel-Excite 4 Running Shoes from previous buyers.

Fit and dimensions

ASICS Gel-Excite 4 running shoes have ideal sizes for both men and women runners. In other words, women and men probably wear these with the right sizes when thinking of the length, width, and weight of a pair of shoes.

  • For men: 10mm (heel to the top) with normal and wide (the width), 255g
  • For women: 10mm(heel to the top) with normal and wide, 244g
 For those who have medium-sized feet, ASICS Gel-Excite 4 running shoes are also suitable for them to try. The upper ought to adjust to meet your dimensions.

Cushioning system

The Rearfoot Gel® Cushioning System is created to offer the comfort and increase the arch support for those who want to improve more arch stability from over-pronation.

ASICS Gel-Excite 4 used a slightly firmer midsole material and put under the arch support to prevent the medical side of the arch foot from rolling in.

On the flip side, the EVA midsoles to enhance the cushioning system and reduces the shock absorption under your feet and heel.

Thus, you do not feel tired or get hurt in your feet and knees while running in the long roads.

You might also like: Best neutral cushioned running shoes


Why do runners and athletes often have potential accidents? One of the most popular causes is that they do not have suitable shoes, equipment, and other necessary things before entering the race.

In fact, playing sports or training any workout program is a dangerous activity whether you play table tennis, tennis or just running and trekking.

Prevent many possible incidents as many as you can by choosing careful outfits; especially suitable shoes. With an ideal pair of shoes, all parts of your body will give you big thanks later.

 For these legitimate reasons, ASICS Gel-Excite 4 producer make a solid construction in general. Then, they also create some sturdy details in the shoes such as the EVA midsoles material, the total sock-liner property, the lace-up closure to meet a secure fit, etc.


When running, your feet need to move all the time in the terrain. So, each of your steps probably makes steady steps all the time on the long roads. This is a natural phenomenon.

To get the right feeling about this, you can wear sandals or other kinds of footwear and run. Your feet do not only make unstable steps but also you probably feel uncomfortable at all.

It is simple to identify this point because your feet cannot do two important tasks at the same time which boost the acceleration and adjust stable steps.

So, the stability of a pair of running shoes is also really vital. Thanks to the cushioning system, the stability might be ensured. Furthermore, the comfort will also follow through the balanced.

ASICS Gel-Excite 4 shoes are packed with many features as well as great functions to support your feet through the cushioning system. These shoes also have the arch support to protect your feet completely.

 As mentioned about the stability, the standard platform of ASICS Gel-Excite 4 shoes also plays a key role because it will build a sturdy structure for a pair of shoes.

See more: Best asics stability running shoes

Quality and durability

Experienced patrons usually check the quality and also the durability first as these factors absolutely refer one of the most proper reasons for them to take into account before making a final decision.

When the quality has been upgraded, the durability surely has in a pair of shoes; especially for long-term using like ASICS Gel-Excite 4.

 Thanks to the sturdy with top-notch materials and careful construction, ASICS Gel-Excite 4 shoes have full of points to commit the quality and the durability.


Running shoes are not the household products, why do they need to have the flexibility in their features? The question is that your feet feel convenient while wearing the running shoes.

ASICS Gel-Excite 4 running shoes are suitable for you to wear in many situations such as walking, jogging, other outdoor activities thanks to their suitable benefits in each step. The flexibility features allow you to step onto different surfaces as well.


Breathability is also a vital factor that you should not miss out when looking for a pair of shoes. Your sweat glands under your feet will do its jobs more and more when you play a sports game or just moving in a long time.

In other words, your feet will have much sweat that can prevent your feet feel uncomfortable. Also, many odors will appear and increased fungus in the shoes.

ASICS Gel-Excite 4 running shoes have a bigger mesh with larger holes for increased breathability. So, bad odors will be eliminated, and your feet stay dry and cool.

 Moreover, you enable to wear socks before taking the shoes on. Although this is not a compulsory task, it will protect your feet and improve the extra comfort when running, walking or playing sports.

Read more: Best socks for athletic


“Perfect support and comfortable” are one of the common adjective words that previous buyers give many comments and rates for ASICS Gel-Excite 4 running shoes. They can wear these shoes during the whole day-by-day.

 What’s more, these shoes often have a great selection on their mind for the first time of using and changing a new pair of shoes. They can challenge several types of terrain and keep their track at the same time. Finally, they probably reach their goals and the championship.

Weight and height

When looking for a pair of shoes, the weight and height are also necessary to check. It means that you should ask the seller all information about the shoes including heel weight, forefoot weight, width, etc. because small points also make your suitable option and make a final confirmation.

 As mentioned earlier, ASICS Gel-Excite 4 running shoes have the overall weight is 255g (for men) and 244g (for women). With the heel height, shoes display 10mm (heel to the top) both for men and women users. Shoes also have the similar width of both women and men runners.


The aesthetics of all running shoes also is a popular factor which consumers always draw attention to; especially for the first time of looking for the footwear.

It is easy to understand why most of the patrons focus on the outside look as everyone always to have elegant and beautiful outfits, even they just buy lots of accessories like these shoes.

Fortunately, ASICS Gel-Excite 4 running shoes have several fashionable colors for both men and women users to choose from.

They can select the blue, white, sun, carbon, silver, black, etc. You should come to the store and pick your favorite one.

 If you purchase these shoes through the online shopping platform, then you should select the right colors as the seller often adds in the website.

Previous version of ASICS Gel-Excite 4

ASICS Gel-Excite 3

For those who are an entry-level runner, the ASICS Gel-Excite 3 running shoes are all perfect selections. ASICS Gel-Excite 3 has still recently become top performing for affordable running shoes which come from a successful line of Gel Contend running shoes. The cushioning system is the best point to make these shoes stand out on the market.

 Furthermore, the heel cup is quite solid which it will not change shape on your feet and shoes during your running over the time. If you want to have a perfect fit for these shoes, you will need to add the extra soles; especially you have narrow feet or wide feet as well.

ASICS Gel-Excite 2

ASICS Gel-Excite 2 running shoes are the ideal option for entry-level runners with a great cushioning system and a comfortable fit. Also, these shoes have the Rearfoot Gel cushioning to reduce the shock impact and enhance general impartiality. In addition, your feet feel comfortable during your running time thanks to the breathable mesh upper with the synthetic covers.

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Similar running shoes to ASICS Gel-Excite

Gel Zaraca 4

Gel Zaraca 4 offered runners with high protection, comfortable footwear, and well-made upper unit. It is said that these shoes are neutral ones which everyone can purchase and enjoy their frequent activities and workout programs. The price point is also reasonable for most of the runners.

Addidas Energy Cloud

Addidas is a common brand for everyone in the shoe industry from countries to the world. For running shoes, the company creates the Energy Cloud which delivers incredible support, superior comfort, perfect training, etc. For those who are looking for a pair of shoes with beautiful design and great features, Addidas Energy Cloud should be their suitable selection.

Brooks Revel

Brooks Revel running shoes are also neutral road shoes that display performance and style smoothly. They are suitable for short hikes, light workout programs, and daily usage. Some users also love these shoes because Brooks Revel has a fashionable and subdued model.

Nike Air Zoom Winflo 4

Nike Air Zoom Winflo 4 provides a great pride with a well-made cushioning system for your feet with a reasonable price point. Additionally, it comes in stylish design and decent colors. Most of the runners can wear these shoes with high durability and excellent comfort.

Under Amour Charged Bandit 3

Under Amour Charged Bandit 3 running shoes are lightweight with breathable materials to build the comfort for all runners while wearing. Both entry-level runners and experienced athletes enable to take these shoes on during the training time. Some persons do not satisfy with these shoes because of the support and the traction, but others rate this footwear is a well-deserved reputation.

You might also like:  Best lightweight running shoes womens

Altra Escalante

Altra Escalante has the tremendous cushioning system with the soft upper unit and the durability as well. Furthermore, these shoes have the FootShapeTMtoe-box to help your feet feel comfortable and relaxed. They also include the conventional lacing system to support the upper to wrap around your foot securely and clearly.

Final Word

ASICS Gel-Excite 4 running shoes have the first-rate feature with durable materials and competitive price tag. In other words, these shoes make users feel comfortable, flexible, breathable, and dynamic whether they are advanced runners or frequent trainers only.

Although ASICS Gel-Excite 4 could not be the right option for all runners, some buyers still rate these shoes are a perfect choice; especially in the previous buyers' mind. They do not have to make a big excuse after buying these shoes.

On the flip side, ASICS Gel-Excite 4 also has several colors for all users to choose from to meet their expectations with different aspects and factors. As a daily trainer or an experienced runner, you probably wear these shoes under any circumstance from a casual outfit to practice your workout program.

 It is a good idea to try a new style with a unique combination in your fashion style. By doing this, you will have a new feeling and change some aspect on your mind as well. After all, you will feel comfortable with your selection through a pair of shoes like ASICS Gel-Excite 4.
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