It can be said that sweaty feet are really uncomfortable not just for yourself but also affect other people around you seriously. So whenever you play hard or work hard, all you want is dry feet. In spite of trying everything such as powders, sprays, or even changing your pairs of socks or shoes, you still cannot get rid of this issue. Thus, it is time for you to consider using best socks for sweaty feet. It is not so difficult to solve this problem but first let’s discover the reason why feet sweating happens.
- 10 Best Socks for Sweaty Feet
- 1. Darn Tough Men's Merino Wool
- 2. Thirty 48 Running Socks
- 3. Nike Elite DRI-FIT Running Socks
- 4. Thorlos experia XCCU Thin Padded socks
- 5. Smartwool PhD Run Light Elite Micro socks
- 6. Saucony performance socks
- 7. Bamboo Socks
- 8. Drymax run hyper-thin mini crew socks
- 9. Balega Hidden Comfort No-Show Running Socks
- 10. Injinji trail 2.0 midweight mini-crew socks
- How to choose the best socks for sweaty feet
- How to prevent and get rid of sweaty feet?
What causes feet sweating?
It is usual to suffer from sweaty feet sometimes; however, that excessive sweating happens shows a problem called hyperhidrosis. One thing you should know is that feet sweating is the cause of other health problems such as toenail fungus, athlete’s foot, and foot odor.
According to the International Hyperhidrosis Society, approximately 5 percent of the population in the world are affected by hyperhidrosis. They say that they sweat in almost circumstances even when it is hard to sweat. For example, when they watch TV or even sit in the room with air conditioner, they also sweat. Some doctors have been told that their patients even sweat in such incredible conditions like in the swimming pool.Hyperhidrosis is divided into 2 types including:
In general, depending upon the type of sweating, the causes of hyperhidrosis change. In most cases, excessive sweating does not have great impact on your body and is probably harmless. However, sometimes doctors cannot find out the reason why some have so much sweat. Meanwhile, in some cases, a medical condition is identified as the reason for hyperhidrosis.
10 Best Socks for Sweaty Feet
1. Darn Tough Men's Merino Wool
Made of 4 percent of lycra spandex, 45 percent of nylon, and 51 percent of Merino wool, the Darn Tough sock is truly a favorite product for a lot of people. It is obvious that Merino wool possesses some amazing properties and when you wear these socks made of this material, you can feel how great they are. These socks make you superbly comfortable and bring about amazing feeling which is like as warm as wool socks in winter and as cool as cotton ones in summer.
One of the reasons that make the Darn Tough socks favored on the market is the comfort they make. It can be said that the Merino wool plays a large part in creating these perfect socks which are both cushy and soft.
Besides, it is not necessary to wash them too often, so you can save time for other things. If it’s time for washing them, only a quick wash by hand is enough and they also dry very quickly. Although the time for drying Merino wool socks is slower than others, it’s possibly faster than the cotton ones.Lastly, one of this sock’s significant features is its durability. If you have any problem with this product, do not hesitate to tell the provider and you can give it back and receive your money.
2. Thirty 48 Running Socks
If you are suffering from sweaty feet, then the Thirty 48 Running socks are the perfect choice for you. With these socks, you do not have to worry about this annoyance anymore although they are slightly expensive. Moreover, there are now a lot of types of styles and colors for you to choose, so it is quite easy to pick up a pair of socks which suits the color of your shoes.
Made of the unique Cool Max fabric, these socks make sure your feet always stay cool and comfortable during the long day. Regardless of the weather outside, even being incredibly hot, your feet will remain pleasantly cool all the time with these socks.
Featured by a unique patent-pending Catalyst AF Design, this sock also helps to make it easier for the airflow into the fabric, which contributes to drying your feet more quickly.In general, the Thirty 48 socks are one of the best choices of socks now available on the market. In spite of being a little expensive, they bring about the refreshingly cool, comfortable, and sleek feeling. So why don’t you give them a try and maybe it fascinates you immediately?
3. Nike Elite DRI-FIT Running Socks
You are wondering what type of socks suits people with sweaty feet like you, then you don’t have to worry anymore because the Nike Elite DRI-FIT Running Socks with the Nike DRI-FIT technology is really a good option. In addition, with their sleek look, these well – constructed socks also will make you satisfied. It is clear that Nike is famous for its sports products all over the world and those products created by this brand serve both professional and amateur athletes. So let’s find out why Nike socks are favored much by people with sweaty feet and some its amazing features.No matter what activities you do, like hiking in the mountains or walking in the city, you can also enjoy it throughout the day with the help of arch support and plush cushioning in this Nike sock. If you are interested in a famous brand sock of sweaty feet, then the Nike DRI-FIT’s clearly meets your requirement.
The Nike DRI-FIT technology is naturally a technical microfabric which is used popularly among athletic lines and made of polyester. This running sock keeps your feet dry by conveying moisture from sweaty feet to the surface in which the evaporation happens.
4. Thorlos experia XCCU Thin Padded socks
If you feel annoyed because of your moist feet, maybe you should think of this brand. With the lightweight and thin design, your feet will be kept cooler for a longer time.
The fiber content of Experia XCCU includes 1 percent of Lycra, 16 percent of nylon, 21 percent of polyester, and 62 percent of Thor-Wick Cool polyester which make it easy for ample air ventilation, bringing about the cooler and more comfortable feeling for your feet. Moreover, this very thin sock is also described as being super breathable.The Experia XCCU’s wicking capabilities are superior although its component does not include Merino wool. Thanks to the Thor-Wick Cool fiber, the inside lining of these socks is drier in comparison with the surface.
5. Smartwool PhD Run Light Elite Micro socks
Made of 3 percent of elastane, 46 percent of nylon, and 51 percent of Merino wool, the Run Light Elite Micro socks are superbly comfortable for your feet.
With the ultra - lightweight, this sock possesses a virtually seamless structure. In addition, the patented ReliWool technology not only provides the extra impact protection but also offers extreme durability in some high – impact areas of your foot.This sock uses two different elastics to achieve better recovery and stretch in spite of the minimal cushioning on the sock. This helps the socks stay still even in the hardest conditions.
6. Saucony performance socks
These Saucony Performance socks are specially designed for the runners, thus, you can expect that those socks are capable of keeping your feet dry. Athletes can sweat a lot because of their activity, and even if they do not do running exercises, Saucony performance sock is still able to perform its best.
These socks are primarily made of polyester fabric to provide the best breathability and ventilation for users. They use Airmesh Venting Technology with the breathable mesh all over the sock. Those mesh channels maximize the airflow. In addition, Saucony performance sock also uses the RunDry Moisture Management to keep the sweat away from the surface.This sock also features shock absorption capacity. Its cushioned sole helps to protect your feet and offers arch support. Besides, the system of arch support puts enough compression to your mid-foot area to prevent the sock from slipping and bunching.
7. Bamboo Socks
This sock is the most comfortable and softest sock available on the marketplace for both girls, boys, men, and women. Bamboo Sock features a cushioned sole, which helps to keep your feet dry and comfortable. When you experience those cushions’ comfort, you’ll never want to use your cotton socks again. A lot of customers have praised about Bamboo Socks and you can be the next one!
This sock includes lots of features, which make it become a good option including a mesh top and a cushioned sole that makes the sock much more breathable, especially in the hot weather. In case you find that those socks are not right for you, then, the manufacturer will provide you with a money back guarantee.Besides, Bamboo Sock is a perfect choice for athletes since it will keep your foot comfortable and dry even after a long time of working out and practice. These socks are lightweight and breathable to make sure that your feet are always comfortable and ventilated. Wear Bamboo Socks in your next gym workout or sports practice and experience a new difference!
8. Drymax run hyper-thin mini crew socks
The fiber composition of Hyper Thin includes 5% Elastane, 11% Nylon, 11% Polyester, and 73% Olefin. Those materials have durable, absorbing and wicking properties.
Moreover, Drymax run hyper thin mini crew sock is designed with a great moisture removal system with its special dual layer, which helps to move the moisture off your skin through the sock’s inner Drymax layer to its outer absorbent layer immediately.
This sock also utilizes dense padding, instead of thick padding, since it can protect your feet without having an impact on the fit of your shoes adversely. The product is carefully designed to suit any weather conditions, therefore, you can wear it in both warm and cool condition. With Drymax run hyper thin mini crew socks, your feet are always comfortable, dry and odor free.Moreover, the sock is made to offer you the best comfort and breathability. You can also expect that those socks will fit your feet properly. You can see that there’re mesh strips all over the sock that let your foot remain dry and fresh. Drymax run hyper thin mini crew socks are designed to vent your feet’s arch, thus, there aren’t any worries here. Underneath your instep is the sock’s outermost layer, which features anti-slip capability.
9. Balega Hidden Comfort No-Show Running Socks
Balega has been a trusted brand by many runners. We all know that running is always the cause of sweat. If you have sweaty feet, then you should consider this Balega Hidden Comfort No -Show Running Sock. Particularly, this sock is comfortable enough for you to forget that you are wearing it! It is said to be ultra-affordable and ultra-lightweight.
The sock comes with Drynamix fabric, which wicks the moisture away from your skin. Especially, its reinforced and constructed microfiber mesh ventilation panels help to keep your feet always dry, even after a long run.In addition, the top of Balega Hidden Comfort No-Show Running Sock is very thin, thus, makes it very breathable. Nevertheless, the bottom of this sock features thick padding. On the other hand, the sock also includes additional deep heel pocket and high heel tab to prevent it from slipping down. Finally, Balega sock’s improved Elastane offers extra no-slip security.
10. Injinji trail 2.0 midweight mini-crew socks
This is the only toe sock that we have listed so far in this list. Although its form isn’t as popular as other regular socks, this Injinji trail 2.0 midweight mini-crew sock helps to minimize the blistering since the toes will not rub against each other. The toe sock’s fabric wraps all of your toes entirely, thus, offering more desirable moisture management. Besides, wearing the toe socks also facilities a proper toe alignment for the wearer.
Injinji trail 2.0 midweight mini-crew socks are produced by the blending of 5% Lycra, 40% Nylon and 55% Polyester. Initially, you may have different feeling went wearing this toe sock, however, you’ll find that it will be pretty comfortable later. Besides, the sock’s padding is twice as standard. There’re also extra paddings, which are sewn under the heel, arch and forefoot. They do a great job in preventing unexpected slips while inside your shoes that are caused by the loose weave and high volume of fabric.This toe sock is mid-weight, which also means that it may be quite hot when worn in the hot weather. However, you will thank this when the winter comes. Moreover, the sock’s wicking property isn’t a high scorer, due to the polyester.
How to choose the best socks for sweaty feet
Owning the best and suitable socks is really important because they can help you either wick moisture or keep your skin comfortable as well as support your feet well by preventing microbial infections, covering wounds or avoiding the formation of blisters.
1. Wicking moisture
Moisture is actually one of the most harmful factors to your feet. However, it is no longer a big problem as there are many available fabrics helping to wick the moisture from your feet easily, keeping your skin always dry and comfortable for a long time. These materials can be Wool, Coolmax socks, Merino wool socks or Drymax socks.
If your feet frequently sweet or you are an active person, a great pair of wicking socks will be best option for you. There might be many choices for you but Wool socks should be the first one you think about.
> Wool Socks
This would be a good choice if your feet notoriously sweet. Some studies have shown that wool is a wonderful material helping minimize perspiration. It will absorb the moistures in your sock space and keep them in its fiber; therefore, your skin will be always dry and cool. Besides, wool also breaths well so there is no need for you to worry that your feet will be trapped or heated.
> Synthetic material
Besides wool, synthetic material is another one you can take for consideration for your sweaty feet. Actually, it is cheaper than wool but it might induce your odor. However, this can be solved by choosing anti-odor ones.
It is worth owing a pair of socks of drymax material thanks to its great mechanism. This kind of fabric can quickly dry your feet and your sock after absorbing moisture.
This is a combination of many kinds of fibers, such as lycra spandex, nylon, Durofit and so on, which is really specific for sweaty feet. The outstanding of this fabric is its polyester fiber cross-sections in the core which can wick moisture well. However, a small drawback of this sock is that it is rather tight so it might not suitable for sensitive-skin person.
Olefin is also one of the synthetic materials used for sweaty feet. Special features of this fabric are wicking capabilities and water resistance.
> Merino wool
This fabric is from sheep and has been changed so much under temperature. This is the best efficient material for the person with sweaty feet which can absorb sweat and dry quickly. Furthermore, it also has anti-microbial properties.
> Bamboo fiber
This would be an ideal option for eco-friendly and vegan consumers. This kind of sock is increasingly used and one of the top choices. It is designed with micro-gaps which can well water absorption and allow ventilation. This is also the reason for its excellent regulation which is really good for sweaty-feet person. Moreover, you will not worry about smell after activity as it can be greatly antibacterial.Antibacterial Socks would be a great choice for profuse sweaters. This kind of socks will help to eliminate odors well thanks to its antibacterial properties. You should choose this kind if you want to avoid stinky feet.
The thickness of your socks also affects much to your feet and skin. The socks too tight might cause your feet to sweat. Choosing a right level of thickness will not only support you well but also help to extend the duration of the socks, helping your feet avoid heating and insulating.
It is important to choose a pair of socks appropriately fitting you. If not, you might not feel comfortable while wearing them. If the socks are tight, the circulation and breathability in your feet will be prevented; while you might get blisters if they are loose.
5. Sock height
This really depends on your purpose and style. If you do not like the socks you are wearing visible, you can choose the no-show ones. However, if you are running, a pair of socks covering your ankle will be best as they can protect your ankle skin well as well as they can prevent dirty going inside your feet.
6. Only wear socks that are appropriate for what you are doing
Choosing the right socks for the right purposes will be the best way to protect your skin and feet. For example, it will not suitable to wear thick wool or non-breathable socks if the temperature is high. Sometimes, you need to take a look at your sock to find out whether it is the right choice for your purposes. If not, you can quickly choose other socks to keep comfort while doing out.
Also like: Best Compression Socks to buy
How to prevent and get rid of sweaty feet?
There’re a lot of methods to deal with sweaty feet. In this post, we will introduce some useful techniques for managing and preventing sweaty feet.
Wash your feet every day
Using an antibacterial soap to wash your feet every day is a good way to prevent sweaty feet. Sweat, dirty feet attract lots of bacteria, which may cause foot odor.
Wear a proper pair of socks
You should select the best socks, which are suitable for different activities and seasons.
Cotton socks should be worn in warmer months to offer better ventilation for your feet. On the other hand, wool is a great choice for the winter months. In addition, you should avoid wearing nylon since this kind of synthetic fabric will trap the moisture.
Nowadays, lots of manufacturers produce socks, which draw the moisture away from your skin. It is advised that you should choose moisture-wicking socks, which are available in many sporting goods stores.Furthermore, there are other kinds of socks for sports that contain some chemicals or have ventilation panels, which help to lower the bacteria on your feet, thus, leads to the reduction of odor and foot moisture.
Make use of foot deodorant spray
We usually put deodorant in our armpits to prevent the smell. Then, how about doing the same with our feet? A typical foot deodorizing spray such as Lumi Outdoors or Right Foot is able to de-stink your shoes and your feet.
Choose a suitable pair of shoes
When debating about actual footwear, you should consider sports shoes and boots, since they are good at trapping in the moisture. On the other hand, choosing something more breathable, which employs leather or canvas, is another good choice. Besides, you should alternate the shoes you wear to keep them always dry.
Search for a shoe made from breathable fabric like leather or canvas. On the other hand, you had better avoid plastic or patent shoes since they don’t offer a proper airflow and can trap the sweat inside your shoe.
Another useful tip is to make sure the shoe’s size is correct. A tight shoe will crowd your toes and lead to sweaty feet.The insoles may give you some relief from this problem. You can search for deodorizing or absorbent insoles to eliminate the moisture and prevent the foot odors.
Wash your socks on the hottest cycle
After lots of research, I’ve found that washing our socks appropriately can make a great difference. Generally, we just simply toss our socks into the washing machine and press the start button. However, it is advised that we should wash our socks on the hottest cycle. After finished washing, you had better use a dilute antiseptic solution to give them a perfect rinse. Don’t utilize the dryer. On the other hand, let your socks dry naturally in the sun.
American Podiatric Medical Association has recommended a new technique, which is called as iontophoresis, for those who have sweaty feet.
Iontophoresis makes use of water to pass a gentle electrical current through our feet’s skin. Temporarily, it blocks the sweat from going out of our sweat glands.
In a small study, 88% of participants with sweaty feet, hands or both, showed a positive response to this method, though they must repeat this therapy about every 3 – 4 weeks so that the results can be maintained.Those who have sweaty feet can buy the iontophoresis machine for home use in some trusty drugstores or on the internet.
Soak your feet in the black tea
The use of black tea can be an ideal method to prevent sweaty feet.
Prepare a basin filled with warm water and 2 bags of black tea. Then, soak your feet into this basin. The tannins included in black tea help to close the pores, thus, reduce sweating.Your sweaty feet should be soaked in the black tea for about 20 minutes. Repeat this remedy every day if necessary.
Soak your feet in apple cider vinegar
Another great home therapy for stinky feet and sweaty feet is using apple cider vinegar as it is a natural astringent, which helps to tighten your skin and close the pores. Therefore, just as an antiperspirant, using apple cider vinegar can help you reduce sweat. Moreover, this remedy also helps to keep your foot odor away, thanks to its antibacterial and antifungal properties.All you need to do is to mix a part of water, a part of apple cider vinegar and a half part of baking soda in a basin or a large bowl. After that, soak your feet into the mixture and wait for 15 to 20 minutes. This method also works for your sweaty hands.
Use lemon juice
Before wearing your socks and shoes, apply the lemon juice to your feet’s soles by using cotton balls. This technique helps to prevent sweating and close your pores. Moreover, fresh lemon juice can work as a good natural deodorant.
This’s more than a remedy for your sweaty foot. The process of eliminating dead skin cells from our body is called exfoliation. Odor is the result of bacteria suppurating those dead skin cells. Therefore, you should utilize an exfoliating glove or brush on your feet for twice or three times a week to keep these bacteria away.
When should you make an appointment with your doctor?
If those tips above don’t reduce the foot sweating, then, the best way is to search for medical advice. A podiatrist will show you how to manage plantar hyperhidrosis and doctor will explain useful treatment options for your sweating problem in other areas such as the underarms, scalp, face, and hands.
By asking you to describe your symptoms and making some physical exams, doctor is able to diagnose your problem. Then, he or she may carry out an iodine test.
An iodine solution will be applied to your feet. After soaking your feet into this solution, the doctor will sprinkle the cornstarch over your feet. In case the skin turns into dark blue, then, this describes an immoderate amount of sweat.
After the diagnosing process, the doctor will prescribe a prescription for your problem. This prescription may include oral medications, which are called anticholinergics, or strong antiperspirant, like Drysol.Or instead, your doctor may recommend you a Botox injection series. Temporarily, Botox injections will block all the chemicals, which activate your nerves and cause sweating. All of the affected areas will receive an appropriate number of injections to make sure that all the nerves are treated. Your desired effects can last for 3-4 months. After that, this treatment has to be repeated. However, you should know that Botox injections for excessive foot sweating or plantar hyperhidrosis can be extremely painful.
Final thoughts on choose the right pair of socks for sweaty feet
Sweaty feet makes you feel uncomfortable and embarrassed. Luckily, there’re lots of home therapies to manage and prevent this problem.
Proper foot hygiene is important to prevent infection and foot odors and to manage excessive sweating. In case these home treatments aren’t successful, then, an appointment with your doctor is strongly recommended.Just remember that those suggestions’ results vary relying on the individual. However, always keep in mind that whatever treatments you used or intend to use, try to put on the best socks for sweaty feet. This helps you to moisten your feet and diminish stinky odor considerably. Those socks we have mentioned above are some of the best ones, however, there’re still plenty of good ones out there. We hope that with this useful guideline, you can choose a suitable pair of socks to widen your selection pool.