Best socks for sweaty feet & how to get rid of this issue completely

It can be said that sweaty feet are really uncomfortable not just for yourself but also affect other people around you seriously. So whenever you play hard or work hard, all you want is dry feet. In spite of trying everything such as powders, sprays, or even changing your pairs of socks or shoes, you still cannot get rid of this issue. Thus, it is time for you to consider using best socks for sweaty feet. It is not so difficult to solve this problem but first let’s discover the reason why feet sweating happens.

What causes feet sweating?

It is usual to suffer from sweaty feet sometimes; however, that excessive sweating happens shows a problem called hyperhidrosis. One thing you should know is that feet sweating is the cause of other health problems such as toenail fungus, athlete’s foot, and foot odor.

According to the International Hyperhidrosis Society, approximately 5 percent of the population in the world are affected by hyperhidrosis. They say that they sweat in almost circumstances even when it is hard to sweat. For example, when they watch TV or even sit in the room with air conditioner, they also sweat. Some doctors have been told that their patients even sweat in such incredible conditions like in the swimming pool.   

In general, depending upon the type of sweating, the causes of hyperhidrosis change. In most cases, excessive sweating does not have great impact on your body and is probably harmless. However, sometimes doctors cannot find out the reason why some have so much sweat. Meanwhile, in some cases, a medical condition is identified as the reason for hyperhidrosis.

10 Best Socks for Sweaty Feet

1. Darn Tough Men's Merino Wool

Made of 4 percent of lycra spandex, 45 percent of nylon, and 51 percent of Merino wool, the Darn Tough sock is truly a favorite product for a lot of people. It is obvious that Merino wool possesses some amazing properties and when you wear these socks made of this material, you can feel how great they are. These socks make you superbly comfortable and bring about amazing feeling which is like as warm as wool socks in winter and as cool as cotton ones in summer.

One of the reasons that make the Darn Tough socks favored on the market is the comfort they make. It can be said that the Merino wool plays a large part in creating these perfect socks which are both cushy and soft.

Besides, it is not necessary to wash them too often, so you can save time for other things. If it’s time for washing them, only a quick wash by hand is enough and they also dry very quickly. Although the time for drying Merino wool socks is slower than others, it’s possibly faster than the cotton ones.

2. Thirty 48 Running Socks

If you are suffering from sweaty feet, then the Thirty 48 Running socks are the perfect choice for you. With these socks, you do not have to worry about this annoyance anymore although they are slightly expensive. Moreover, there are now a lot of types of styles and colors for you to choose, so it is quite easy to pick up a pair of socks which suits the color of your shoes.

Made of the unique Cool Max fabric, these socks make sure your feet always stay cool and comfortable during the long day. Regardless of the weather outside, even being incredibly hot, your feet will remain pleasantly cool all the time with these socks.

Featured by a unique patent-pending Catalyst AF Design, this sock also helps to make it easier for the airflow into the fabric, which contributes to drying your feet more quickly. 

3. Nike Elite DRI-FIT Running Socks

You are wondering what type of socks suits people with sweaty feet like you, then you don’t have to worry anymore because the Nike Elite DRI-FIT Running Socks with the Nike DRI-FIT technology is really a good option. In addition, with their sleek look, these well – constructed socks also will make you satisfied. It is clear that Nike is famous for its sports products all over the world and those products created by this brand serve both professional and amateur athletes. So let’s find out why Nike socks are favored much by people with sweaty feet and some its amazing features.

The Nike DRI-FIT technology is naturally a technical microfabric which is used popularly among athletic lines and made of polyester. This running sock keeps your feet dry by conveying moisture from sweaty feet to the surface in which the evaporation happens.

4. Thorlos experia XCCU Thin Padded socks

If you feel annoyed because of your moist feet, maybe you should think of this brand. With the lightweight and thin design, your feet will be kept cooler for a longer time.

The fiber content of Experia XCCU includes 1 percent of Lycra, 16 percent of nylon, 21 percent of polyester, and 62 percent of Thor-Wick Cool polyester which make it easy for ample air ventilation, bringing about the cooler and more comfortable feeling for your feet. Moreover, this very thin sock is also described as being super breathable.

5. Smartwool PhD Run Light Elite Micro socks

Made of 3 percent of elastane, 46 percent of nylon, and 51 percent of Merino wool, the Run Light Elite Micro socks are superbly comfortable for your feet.

With the ultra - lightweight, this sock possesses a virtually seamless structure. In addition, the patented ReliWool technology not only provides the extra impact protection but also offers extreme durability in some high – impact areas of your foot.  

6. Saucony performance socks

These Saucony Performance socks are specially designed for the runners, thus, you can expect that those socks are capable of keeping your feet dry. Athletes can sweat a lot because of their activity, and even if they do not do running exercises, Saucony performance sock is still able to perform its best.

These socks are primarily made of polyester fabric to provide the best breathability and ventilation for users. They use Airmesh Venting Technology with the breathable mesh all over the sock. Those mesh channels maximize the airflow. In addition, Saucony performance sock also uses the RunDry Moisture Management to keep the sweat away from the surface.

7. Bamboo Socks

This sock is the most comfortable and softest sock available on the marketplace for both girls, boys, men, and women. Bamboo Sock features a cushioned sole, which helps to keep your feet dry and comfortable. When you experience those cushions’ comfort, you’ll never want to use your cotton socks again. A lot of customers have praised about Bamboo Socks and you can be the next one!

This sock includes lots of features, which make it become a good option including a mesh top and a cushioned sole that makes the sock much more breathable, especially in the hot weather. In case you find that those socks are not right for you, then, the manufacturer will provide you with a money back guarantee.

8. Drymax run hyper-thin mini crew socks

The fiber composition of Hyper Thin includes 5% Elastane, 11% Nylon, 11% Polyester, and 73% Olefin. Those materials have durable, absorbing and wicking properties.

Moreover, Drymax run hyper thin mini crew sock is designed with a great moisture removal system with its special dual layer, which helps to move the moisture off your skin through the sock’s inner Drymax layer to its outer absorbent layer immediately.

This sock also utilizes dense padding, instead of thick padding, since it can protect your feet without having an impact on the fit of your shoes adversely. The product is carefully designed to suit any weather conditions, therefore, you can wear it in both warm and cool condition. With Drymax run hyper thin mini crew socks, your feet are always comfortable, dry and odor free.

9. Balega Hidden Comfort No-Show Running Socks

Balega has been a trusted brand by many runners. We all know that running is always the cause of sweat. If you have sweaty feet, then you should consider this Balega Hidden Comfort No -Show Running Sock. Particularly, this sock is comfortable enough for you to forget that you are wearing it! It is said to be ultra-affordable and ultra-lightweight.

The sock comes with Drynamix fabric, which wicks the moisture away from your skin. Especially, its reinforced and constructed microfiber mesh ventilation panels help to keep your feet always dry, even after a long run.

10. Injinji trail 2.0 midweight mini-crew socks

This is the only toe sock that we have listed so far in this list. Although its form isn’t as popular as other regular socks, this Injinji trail 2.0 midweight mini-crew sock helps to minimize the blistering since the toes will not rub against each other. The toe sock’s fabric wraps all of your toes entirely, thus, offering more desirable moisture management. Besides, wearing the toe socks also facilities a proper toe alignment for the wearer.

Injinji trail 2.0 midweight mini-crew socks are produced by the blending of 5% Lycra, 40% Nylon and 55% Polyester. Initially, you may have different feeling went wearing this toe sock, however, you’ll find that it will be pretty comfortable later. Besides, the sock’s padding is twice as standard. There’re also extra paddings, which are sewn under the heel, arch and forefoot. They do a great job in preventing unexpected slips while inside your shoes that are caused by the loose weave and high volume of fabric.

How to choose the best socks for sweaty feet

Owning the best and suitable socks is really important because they can help you either wick moisture or keep your skin comfortable as well as support your feet well by preventing microbial infections, covering wounds or avoiding the formation of blisters.

1. Wicking moisture

Moisture is actually one of the most harmful factors to your feet. However, it is no longer a big problem as there are many available fabrics helping to wick the moisture from your feet easily, keeping your skin always dry and comfortable for a long time. These materials can be Wool, Coolmax socks, Merino wool socks or Drymax socks.

2. Material

If your feet frequently sweet or you are an active person, a great pair of wicking socks will be best option for you. There might be many choices for you but Wool socks should be the first one you think about.

> Wool So​​​​cks

This would be a good choice if your feet notoriously sweet. Some studies have shown that wool is a wonderful material helping minimize perspiration. It will absorb the moistures in your sock space and keep them in its fiber; therefore, your skin will be always dry and cool. Besides, wool also breaths well so there is no need for you to worry that your feet will be trapped or heated.

> Synthetic material

Besides wool, synthetic material is another one you can take for consideration for your sweaty feet. Actually, it is cheaper than wool but it might induce your odor. However, this can be solved by choosing anti-odor ones.

> Drymax

It is worth owing a pair of socks of drymax material thanks to its great mechanism. This kind of fabric can quickly dry your feet and your sock after absorbing moisture.

> Coolmax

This is a combination of many kinds of fibers, such as lycra spandex, nylon, Durofit and so on, which is really specific for sweaty feet. The outstanding of this fabric is its polyester fiber cross-sections in the core which can wick moisture well. However, a small drawback of this sock is that it is rather tight so it might not suitable for sensitive-skin person.

> Olefin

Olefin is also one of the synthetic materials used for sweaty feet. Special features of this fabric are wicking capabilities and water resistance.

> Merino wool

This fabric is from sheep and has been changed so much under temperature. This is the best efficient material for the person with sweaty feet which can absorb sweat and dry quickly. Furthermore, it also has anti-microbial properties.

> Bamboo fiber

This would be an ideal option for eco-friendly and vegan consumers. This kind of sock is increasingly used and one of the top choices. It is designed with micro-gaps which can well water absorption and allow ventilation. This is also the reason for its excellent regulation which is really good for sweaty-feet person. Moreover, you will not worry about smell after activity as it can be greatly antibacterial.

3. Thickness

The thickness of your socks also affects much to your feet and skin. The socks too tight might cause your feet to sweat. Choosing a right level of thickness will not only support you well but also help to extend the duration of the socks, helping your feet avoid heating and insulating.

4. Fit

It is important to choose a pair of socks appropriately fitting you. If not, you might not feel comfortable while wearing them. If the socks are tight, the circulation and breathability in your feet will be prevented; while you might get blisters if they are loose.

5. Sock height

This really depends on your purpose and style. If you do not like the socks you are wearing visible, you can choose the no-show ones. However, if you are running, a pair of socks covering your ankle will be best as they can protect your ankle skin well as well as they can prevent dirty going inside your feet.

6. Only wear socks that are appropriate for what you are doing

How to prevent and get rid of sweaty feet?

There’re a lot of methods to deal with sweaty feet. In this post, we will introduce some useful techniques for managing and preventing sweaty feet.

Wash your feet every day​

Using an antibacterial soap to wash your feet every day is a good way to prevent sweaty feet. Sweat, dirty feet attract lots of bacteria, which may cause foot odor.

Wear a proper pair of socks

You should select the best socks, which are suitable for different activities and seasons.

Cotton socks should be worn in warmer months to offer better ventilation for your feet. On the other hand, wool is a great choice for the winter months. In addition, you should avoid wearing nylon since this kind of synthetic fabric will trap the moisture.

Nowadays, lots of manufacturers produce socks, which draw the moisture away from your skin. It is advised that you should choose moisture-wicking socks, which are available in many sporting goods stores.

Make use of foot deodorant spray

We usually put deodorant in our armpits to prevent the smell. Then, how about doing the same with our feet? A typical foot deodorizing spray such as Lumi Outdoors or Right Foot is able to de-stink your shoes and your feet.

Choose a suitable pair of shoes

Wash your socks on the hottest cycle

After lots of research, I’ve found that washing our socks appropriately can make a great difference. Generally, we just simply toss our socks into the washing machine and press the start button. However, it is advised that we should wash our socks on the hottest cycle. After finished washing, you had better use a dilute antiseptic solution to give them a perfect rinse. Don’t utilize the dryer. On the other hand, let your socks dry naturally in the sun.

Try iontophoresis

American Podiatric Medical Association has recommended a new technique, which is called as iontophoresis, for those who have sweaty feet.

Iontophoresis makes use of water to pass a gentle electrical current through our feet’s skin. Temporarily, it blocks the sweat from going out of our sweat glands.

In a small study, 88% of participants with sweaty feet, hands or both, showed a positive response to this method, though they must repeat this therapy about every 3 – 4 weeks so that the results can be maintained.

Soak your feet in the black tea

The use of black tea can be an ideal method to prevent sweaty feet.

Prepare a basin filled with warm water and 2 bags of black tea. Then, soak your feet into this basin. The tannins included in black tea help to close the pores, thus, reduce sweating.

Soak your feet in apple cider vinegar

Another great home therapy for stinky feet and sweaty feet is using apple cider vinegar as it is a natural astringent, which helps to tighten your skin and close the pores. Therefore, just as an antiperspirant, using apple cider vinegar can help you reduce sweat. Moreover, this remedy also helps to keep your foot odor away, thanks to its antibacterial and antifungal properties.

Use lemon juice

Before wearing your socks and shoes, apply the lemon juice to your feet’s soles by using cotton balls. This technique helps to prevent sweating and close your pores. Moreover, fresh lemon juice can work as a good natural deodorant.

Exfoliate feet

This’s more than a remedy for your sweaty foot. The process of eliminating dead skin cells from our body is called exfoliation. Odor is the result of bacteria suppurating those dead skin cells. Therefore, you should utilize an exfoliating glove or brush on your feet for twice or three times a week to keep these bacteria away.

When should you make an appointment with your doctor?

If those tips above don’t reduce the foot sweating, then, the best way is to search for medical advice. A podiatrist will show you how to manage plantar hyperhidrosis and doctor will explain useful treatment options for your sweating problem in other areas such as the underarms, scalp, face, and hands.

By asking you to describe your symptoms and making some physical exams, doctor is able to diagnose your problem. Then, he or she may carry out an iodine test.

An iodine solution will be applied to your feet. After soaking your feet into this solution, the doctor will sprinkle the cornstarch over your feet. In case the skin turns into dark blue, then, this describes an immoderate amount of sweat.

After the diagnosing process, the doctor will prescribe a prescription for your problem. This prescription may include oral medications, which are called anticholinergics, or strong antiperspirant, like Drysol.

Final thoughts on choose the right pair of socks for sweaty feet

Sweaty feet makes you feel uncomfortable and embarrassed. Luckily, there’re lots of home therapies to manage and prevent this problem.

Proper foot hygiene is important to prevent infection and foot odors and to manage excessive sweating. In case these home treatments aren’t successful, then, an appointment with your doctor is strongly recommended.