Best Tennis Shoes for Plantar Fasciitis

In the case that you play tennis on regular basis, you may understand how much PF may affect the game and your daily life. As a matter of fact, tennis players tend to be more at the Plantar Fasciitis risk due to biomechanical factors. They comprise of playing on the uneven court, lack of the stretching, wearing shoes with insufficient arch support, and the repetitive nature of this sports kind.

How to choose the best tennis Shoes for Plantar Fasciitis

To overcome above reasons, it should be important for you to select the best shoes for plantar fasciitis. A right pair of shoes may help you much to reduce your pain while playing as well as give you sufficient energy to walk comfortably away from the court. Our following guide will first suggest you some primary factors to choose your most suitable tennis shoes while keeping the feet healthy.

Purpose of usage

As you want to find one pair of the tennis shoe, you should focus on the one which is designed especially for the purpose of usage.

Need several tries

Your feet can be different with others, so you need several tries to search for the right tennis shoe which will resolve the PF.

Combination of overall stability, support, and heel cushioning

Your feet can be different with others, so you need several tries to search for the right tennis shoe which will resolve the PF.

Tightly hug your feet

The best tennis shoes for plantar fasciitis should tightly hug your feet, preventing any repetition from creating damage, and compressing all foot elements.

Our suggested list of best tennis shoes for PF are indeed ideal to assist you to enjoy your sport games or exercise routine to the fullest.

The 5 best plantar fasciitis tennis shoes for women

1. K-Swiss Grancourt II Tennis Shoe

K-Swiss Women Grancourt II Tennis Shoe

The K-Swiss Grancourt II Tennis Shoe was designed for people with high arches feet. It will handle all rigorous activities resulted by the competitive tennis which you need traction and grip on the hard surfaces like pavement, tennis courts, etc. Its midsole material is high quality to provide you excellent cushioning in your heel. Such cushioning will absorb any impact resulted from your steps and kept your pain away.

With the cushioning and arch support in the shoe, you may own comfortable footwear which you can use to play tennis for an extended period. The shoe soles have shocks to absorb and disperse impact away from the feet. Such shocks not only keep the foot more comfortable but also make it more durable.


  • The ample cushioning and arch support of this pair of shoes may reduce inflammation in Plantar Fasciitis.
  • It is designed for people with high arches.
  • Its excellent traction helps you to stay on the feet stably even when the pavement or court is wet.


  • The shoe seems to look unattractive.
  • It is somewhat wide.

New Balance Women WC1005 Stability Tennis Shoe

If you are usually spending the whole day to train and exercise on your tennis court, New Balance 1005 Stability Tennis Shoe is your right option. Its particular design can absorb shock with the high impact. Plus the s-curve shoe sole, it creates more stability than you could think of. There are a plenty of colors for your choice, including black with the pink markings, white with the blue and black markings or white with the gray markings.

Its’ excellent traction and lateral support may lessen the possible strain on the heels. That is how it helps you to minimize any possibility of your foot pain while playing tennis. By wearing it, you can pivot, stop or turn with ease and no longer worry about having and skidding to take any impact in your foot heel or ball. What’s more? The padded collar of the shoe offers you additional support and comfort to your ankles.


  • You can choose vivid colors with this shoe and will prefer its stylish design while wearing.
  • The shoe front is supportive enough, cushioned and cozy.
  • Its mesh panel right at the shoe top gives the breathability and keeps your foot cool.


  • The heel of the shoe is rather large.
  • It is not comfortable as my feet tend to lean inwards.

3. Nike Zoom Vapor 9.5 Tour

Nike Womens Zoom Vapor 9.5 Tour Tennis Shoes

Do you know that many fans of Roger Federer love to use these shoes on a daily basis? It definitely owns the sporty edge which is designed for competitive playing in the tennis court. However, you may certainly use it as a sneaker or a walking shoe as well. Because the Nike Zoom Vapor 9.5 Tour support the feet while staying comfortable.

Being one of best shoes for Plantar Fasciitis, it features the technology named Adaptive Fit. Such technology wraps from your arch, up your shoe side, and to its laces for the stable fit. Also, its cushioning may absorb all the shock when playing tennis. Both the heel cushioning and stability may reduce the inflammation in the feet to keep the PF away.


  • It has the Good cushioning amount.
  • The shoe wraps tightly to fit the feet while offers the stability.
  • Its cushioning protects your heel from all possible impact.


  • It is a bit narrow without break-in space.
  • Sometimes its tongue can move around.

4. Adidas Supernova Sequence Boost 8

adidas Performance Women's Supernova Sequence 9 Running Shoe

The Adidas Supernova Sequence Boost 8 is known as one of the most supportive and stable shoes. Even though many people consider it as the running shoe, the shoe can fit well if you have flat feet or low arches. You can use it to do vigorous activities on the feet, such as playing tennis, climbing, walking or running around all day. Its Boost technology may put the extra spring directly in your own step while giving you the impact protection.

Furthermore, it offers the arch support in order to keep the feet from turning and pronating. It is among your top options because of its protection on your midsole, heel as well as its arch support to deal with PF. Its stability and comfort are shown clearly with the firm cushion. In the case your feet require extra stability, you might appreciate its solid performance.


  • It conforms well to the feet with the stable and flexible features.
  • The shoe owns the smooth sole and heel.
  • You can feel comfortable with its cushioning.


  • It is slightly heavy with the folding tongue over the ankle.
  • The shoe is not long lasting compared to other brands.

5. Prince T22 Tennis Shoe

Prince Women's T22 Tennis Shoe

We should affirm that this show is ideal for those who want to continue playing when having injuries like PF, this shoe can help minimize the strain that your feet are under and lessen the impact on your feet. With the synthetic leathers, the shoe upper is equipped the mesh panel. So, this shoe may last for a long time while allowing the foot to breathe when playing during summer time.

Besides, you may enjoy reliable and safe traction when moving on the court. By lessening the applicable strain for the muscles, the tennis shoe provides the ultimate choice for durability. The better support and higher-quality ventilation for your feet are the ways which this shoe model is preferable than its previous ones. It currently has the pink, black, red, white, and cream for ladies to choose from.


  • This shoe has the excellent ankle support and shock absorption.
  • With the breathability, it can dry quickly while maintaining the good grip.
  • You may enjoy the protection against the toe injuries with the shock-absorbing feature of the shoe cushion.


  • It is not entirely true to the size.
  • The soles of the shoe are short as being cut randomly and uncomfortably.

The 5 best plantar fasciitis tennis shoes for men

1. Adidas Performance Barricade 2016 Tennis Shoe

This shoe will give you the shock absorption, stability, and comfort while you spend time on the tennis court. Being a specially designed shoe for men, it features the upper made of synthetic leather, the heel stabilizer, and the rubber sole. All of them are ideal in the case you want to the best shoes for Plantar Fasciitis. In fact, the shoe will help you keep such pain away and reduce inflammation.

This shoe will give you the shock absorption, stability, and comfort while you spend time on the tennis court. Being a specially designed shoe for men, it features the upper made of synthetic leather, the heel stabilizer, and the rubber sole. All of them are ideal in the case you want to the best shoes for Plantar Fasciitis. In fact, the shoe will help you keep such pain away and reduce inflammation.

In addition, the Adidas Barricade 2016 Tennis Shoe may protect the joints from any harsh impact which comes with doing exercises and play tennis. Without break-in time, it is incredibly comfortable. Even though you change directions and stop suddenly, it is instant and fluid and instant.


  • The shoe provides stability with the shock absorption and heel stabilizer.
  • It provides good grip and no sliding at all.
  • You can satisfy with its great support.


  • It is stiff and can rub on the ankles.
  • The shoe is somewhat heavy.

ASICS Men's GEL-Resolution 5 Tennis Shoe

The Asics Gel Resolution 5 tennis shoe has the rubber upper sole which is made of synthetic leather material. With the solid sole, its design features the luxurious cushioning which provides enough comfort for the foot without sacrificing any essential support. This is the reason why it can be perfect for all people with PF. Its gel cushioning right between the back and front can absorb more impact while using it to play tennis.

The shoe soles are lightweight enough for you to agile on the court. So, you can experience it optimally and freely. Two layers of memory foam ensure that it takes your ankle and heel shape for the maximum support and then, lessens your risk of increasing plantar fasciitis. Furthermore, its extra cushion may help to reduce your knee pain.


  • The lighter midsole may allow for the cushioned and flexible feel.
  • These shoes have the incredible stability design to serve the lateral, forward, and backward movement.
  • The ventilation and arch support are both impressive.


  • The quality of its material is not good.
  • It is a bit pricey.

3. K-Swiss Hypercourt Express Tennis Shoe

K-Swiss Men's HyperCourt Express Tennis Sneaker Shoe

This high-quality shoe has the responsive cushioning and lateral support to keep the feet in the neutral position. So, your feet are comfortable whether being off or on the tennis court. The stabilizing technology and cushioning of K-Swiss Hypercourt Express Tennis Shoe protect the heel from all hard impacts. So, we have the winning combination which will prevent the inflammation and pain of Plantar Fasciitis.

Its’ high stability will assist you to move around with ease while playing tennis. If you prefer hard courts, its cushioning will protect the feet regularly. Also, it owns the pivot point with the sharp turns to keep the feet securely. The shoe owns the EVA midsole which provides the sufficient flexibility.


  • It has the lateral support and stability will prevent supination or pronation.
  • The ample cushioning and pivot point offers you the adequate level of comfort.
  • The shoe is durable and lightweight.


  • It is somewhat narrow with the tight area for your toe.
  • The shoe is considered not true to size, a half smaller than the average one.

4. Brooks Glycerin 14

Brooks Glycerin 14

It is regarded as one of the most favorite shoes for plantar fasciitis. Apart from using to play tennis, you can wear it as your daily shoe or your running shoe. The shoe midsole offers you the ample cushioning, enough stability and support. Its’ beautiful combination of cushioning and stability may help you much in reducing the symptoms of PF.

In addition, it provides fantastic support for people having high arches and then, help ease joint and foot pain. As a matter of fact, it loosens up the muscles and decreases the pain. With the distinctive design, the Brooks Glycerin 14 accommodates the orthotic inserts as well as can be incredibly comfortable.


  • This shoe is designed for people having the arch support and over-pronation, with a higher level of cushioning than similar shoes.
  • This cushioning always keeps the feet in the neutral position.
  • It is true to size and super comfortable.


  • It is pretty expensive.
  • The shoe is made of the low-quality fabric.

5. K-Swiss Men's Bigshot Light 3 Tennis Shoe

K-Swiss Men's Bigshot Light 3 Tennis Shoe

The K-Swiss Men's Bigshot Light 3 Tennis Shoe can manage the heat and moisture which long tennis games on a court may produce in the most efficient way. By keeping the feet dry and cool, you may avoid the condition of the athlete’s foot apart from PF. You may enjoy its maximum comfort as they own the foam padded tongue and collar. The midsole construction is designed to give the perfect alignment and center your feet. This way minimizes the risk of worsening or developing plantar fasciitis symptoms can be as much as possible.

The most outstanding part of its design is its heel grip which is made of the gripping fibers. The primary function of such material is to interlock and grip your sock to your shoe. By this way, it stops your heel from slipping and prevent the syndromes of PF. The men version of this shoe is available in blue and green, white with blue and black or black with white and red.


  • It can manage moisture well and be breathable.
  • The shoes provide the snug fit for the maximum support.
  • Its stability in my feet can ensure the accuracy when playing on the tennis court.


  • The area of the toe box is not tight enough to wrap my foot.
  • The rubbing sometimes occurs in the dorsum and lateral ankle of my foot.

We hope that with above-detailed instructions, you can find the best shoe for yourself if the plantar fasciitis is bothering you

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