ProForm ZT4 Treadmill Review

Made from high-quality materials and sold at a very reasonable price, the ProForm ZT4 Treadmill is considered a good choice for you. Furthermore, the ProForm ZT4 Treadmill is also an excellent machine produced by a reliable company.

However, you may wonder why the ProForm ZT4 meets your requirements and suits your budget most.

With this product, you can practice 16 different workouts that are created by a certificated and qualified personal trainer. In addition, the dependable 2.75 THP Mach Z Commercial Motor is also designed to be able to work well in daily endurance, speed and interval workouts.

With the help of ProShox Cushioning, it helps reduce the pressure put on your joints, making the process of recovery much faster. With the LCD window 5 inches in width, you can easily observe your main statistics on the high-resolution display.

So now, we will take a glance at some highly detailed reviews.

ProForm ZT4 Treadmill
  • Color: Black
  • Maximum speed is 10 MPH
  • 10% incline
  • Product Dimensions: 80 inches x 37 inches x 60 inches (LxWxH)
  • User Weight Capacity: 300 pounds
  • Workout Fan: 5-inch CoolAire fan
  • Cushioning: Pro Shox cushioning
  • Workout Programs: 16 built-in programs for workout
  • Design: Space Saver design
  • Folding: Yes this treadmill is folding type
  • Audio: Compatible Music Port for iPod
  • Display: LCD window display, large
  • Belt: 18 inches x 50 inches
  • Warranty: the warranty time of motor and frame is 5 years while labor and parts are warrantied within 90 days.

ProForm ZT4 Treadmill Review

16 Workout programs

The ProForm ZT4 Treadmill is designed with 16 options of workout programs. Although the ProForm ZT4 Treadmill cannot be connected to iFit like many different ProForm treadmills, you are still able to choose your favorite option from various choices to challenge yourself.

All these workouts are programed by qualified personal trainers. This ensures that you will be provided with an intense workout all the time. So, all you need to do is choose one of the 16 available programs and then jump on. The incline and the speed will be adjusted to suit you. With these workouts on the ProForm ZT4 Treadmill, you will find the exercise more interesting and enjoyable.


Using a 2.5 HP motor, this treadmill model can reach the speed of up to 10 MPH. So, you can use it for running but make sure that it is impossible for a power motor to work constantly under high intensity no matter how powerful it is. If still want to do so, it might become overheated.

Similar to the incline, you can make a choice of gradual or quick adjustment by using keys of the console. There are long and short press functions in the gradual adjustment keys. What you have to do simply is press one key, and then, the speed will be adjusted at 0.1 MPH. Meanwhile, the speed will reach to 0.5 MPH when you press and hold the key.

Obviously, because this treadmill model is designed with motor, it needs a power source to work. In other words, a nominal power circuit with 120 volts is required to run this treadmill. For this reason, it is accompanied by a 3-prong standard plug and a power cable of 4’ (122 cm). It also includes an on/off button too.

One of the main features of the ProForm ZT4 is a motorized incline system. This indicates that only the console of the machine is responsible for adjusting the incline. With the incline ranged from 0 percent to 10 percent, you will have a lot of workout choices to choose from. Besides, the incline also can be changed through the quick keys in increments of 1%. In case you would like to use a program availably programed, the incline will be adjusted automatically by the machine.

The height of the treadmill may be up to 8″ (equivalent to 20 cm). Additionally, the height of incline also makes the treadmill a few inches higher, resulting in that your height may reach to at least 15″ (or 38 cm) or even higher. Therefore, you need to take into consideration the ceiling height before using this product.

Folding Design:

Designed with different compact, lightweight, and cheap items, the Proform treadmill also includes a folding frame which applies the certificated Space Saver model. In addition, this treadmill is supposed to be not so cumbersome so that you can fold it easily and quickly.

Other features

Easy and convenient maintenance and assembly:

The ProForm ZT4 user manual comes with clear and detailed manual for every step. In addition, to help you see more clearly, exploded diagrams accompanied by parts references are also included to show how its components match with together. Notably, the ProForm also consists of almost all of tools you may have to use such as a hex key which is responsible for the belt walking change.


ProForm ZT4 Treadmills console

is able to track some values like heart rate, calories, time and distance. Besides, it is also designed with a sound system. This system includes 2 speakers which can be used with most of proform zt4 treadmill console unit of MP3 devices.

Heart rate monitoring

The ProForm ZT4 is not supposed to support for the function of monitoring the telemetry heart rate (or called the chest strap); however, it still consists of EKG touch sensors that are installed in the handles. For this reason, you are advised to use the ProForm Pro 2000 if monitoring the heart rate is one of your main purposes.

Cushioning system

Functions as a tool to reduce the pressure from your foot fall as well as protect your hip and knee joints from damages when you play or train with high intensity.


This product comes with some accessories such as a compact and high-resolution LCD screen, 2 shelves for storing water bottles and a 4” CoolAire Workout Fan.

Transport wheels

Help the movement between rooms more easily if necessary.



Consists of clear, useful and detailed information to help you run the treadmill effectively and smoothly. This included instructions will show you how to align the tread belt, recalibrate the incline system, and use the sound system to play audio books as well as solve some basic issues.

Who Should Consider Buying It?

If you are the person who wants to own a good treadmill with an affordable price, then the ProForm ZT4 Treadmill is a perfect choice for you. In addition, this product is also recommended for those who would like to do exercises by jogging and walking.

Who Shouldn’t Buy It

If you are looking for a treadmill to do running exercises, you should come to another choice. This product is not designed to put up with the strong pressure from a hardcore runner exerted on it during a long time. So, that’s the reason why it is not suggested for such purposes.

With the use of a 2.75 CHP motor, it is really a good choice at a reasonable price. However, if it is used for running, its motor is quite lightweight.

The reasons why this product receives 4.5 out of 5 stars from our:

  • The platform is supposed to be a little smaller at 18 x 50 inches. This machine can work well in case your shape is small. However, the majority of runners’ designs are about 60 inches in length and 20 or more inches in width.
  • Another feature of this product some users are concerned with is the cushion system. Although the ProForm ZT4 Treadmill offers the cushion system that can be considered acceptable, it doesn’t meet the standard perfectly.
  • Computer screen: This treadmill is supposed to create the most complicated and maybe the smallest screen. You only obtain basic information from the black and white screen. To be worse, in case you would like to get more understanding readouts, the setup of this machine is unavailable for you.

Final Conclusions

It is certain that after useful reviews above, you may become interested in this treadmill. This machine is not only accessible and convenient but also affordable for many people. It features the comfortable surface area and the 16 programmed workout options for you choose.

If you train effectively and properly, you may consume up tp 500 calories daily thanks to the ProForm ZT4 Treadmill. In addition to the space-saving design, this well-developed treadmill particularly doesn’t cause any little noise while operating. So, what are you waiting for? Pick up it right now!

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