Have you ever looked for any better kind of exercise for you as well as other runners? Do you believe that if you spend less […]
What Happens to Your Body When You Run
If asked: “When we set out running regularly, what will happen to our bodies?”, I’m sure almost every one of us can give an immediate […]
How to Warmup Before a Run – Five Exercises to Do
Are you excited about running outside the street as quickly as you could? If yes, you have missed something which is crucial and vital for […]
8 Basic Types of Runs for your Workout Routine
Running is well-known as one of the most effective calories burning workout, chosen by both amateur and professional trainees around the world. There are 08 […]
The Complete Beginner’s Guide to Trail Running
Among other things, I love trail running mainly because they have different terrains and challenges, which are unique in their own way. Wide, groomed trails […]
14 Cardio Exercises That Burn More Calories than Running
Everyone knows that running is an effective exercise to burn calories and keep your body fit. However, it is not suitable for everyone, and to […]
10 Best Running Shoes for High Arches 2019 to Buy
Check our best running shoes & Sneakers for high arches with full reviews of top models – Women and men – 2018 Besides wide feet, knee pain and plantar fasciitis, high arch is one of the most common foot conditions of many runners. As other foot conditions, it is fairly easy for you to determine […]
10 Best Running Shoes for Wide Feet 2019
You have wide feet and are looking for best running shoes that suitable for your foot conditions? But you don’t know how to determine the width and sizes correctly and what shoes should be on the list for your wide feet. This article will provide you with necessary information to choose the right shoes for […]
10 Best Walking Shoes for Flat Feet 2018
10 Best Walking Shoes for Flat Feet 2018 – How to choose the best shoes for your feet. 6 percent of the US population is reported to have flat feet, also known as fallen arches, which is a common foot problem. That means nearly 2 million people need special demands of shoes for their flat feet. These […]
12 Best Running Shoes for Flat Feet 2019
12 Best Running Shoes for Flat Feet – Women and Men. Three important factors when choosing the shoes for flat feet are support, stability and motion controlWhat are flat feet?Flat feet, also called fallen arches, are popular problems for both adults and children. The arch – middle part of your foot, often raise off the […]
10 Best Cross Training Shoes For Women Reviews 2018
When talking about exercising, whether it is cross-training, hiking, aerobics, or running, a pair of shoes is always an essential equipment for all runners. Choose inappropriate shoes, and you will not only bring discomfort but injury as well. Famous for being all-in-one sports shoes, the cross training shoes are functional, durable and versatile. They’re such an […]
Puma Fierce Core Review
If you are a person who usually walks to the gym, then with the new silhouette, Puma will help you move easier. Designed to attain fitness, the Puma Fierce Core with a runway look is a training shoe with all features you expect. As a person who truly loves these comfortable and stylish sneakers, Kylie Jenner […]
Best Mizuno Running Shoes – interesting facts
Mizuno Corporation, a Japanese company founded by Rihachi Mizuno in Osaka in 1906, is well-known for its sports equipment and sportswear. Today, Mizuno has become a global company and manufactured a large spectrum of sportswear and sports equipment for tennis, baseball, golf, football, volleyball, rugby, cycling, skiing, judo, table tennis, boxing, badminton, and athletics. Among […]
Best Cross Training Shoes For Flat Feet
Top 10 cross training shoes for flat feet you can trust when buying.Having flat feet can be challenging. But you still can experience every type of workout – mostly injury-free for a long time – by paying the right attention to your training, your warning signs, and your shoes. Don’t let flat feet preclude you […]
Mizuno Wave Hitogami 3 Review
Without any doubt, one of the favorite brand, Mizuno continues producing a new model of racing shoes which live up and keep its standards. The Mizuno Wave Hitogami 3 can help you beat your best times ever, regardless of your race distance. Runners with adequate support coming right from the arches and love enough cushioning […]
New Balance 890 Running Shoes Review
It is very difficult to find the minimalist shoes that are lightweight but still provide great cushioning and support while running. Catching this trend, New Balance has studied and updated their old versions in order to meet runners’ demands. New Balance 890 v5 is a typical example. They have been becoming a popular choice among […]
